Providing counselling and psychotherapy for mums
We're Here to Listen
Who We Are
Lisa Paul - CMHN, RM, RN.
Hi there.....
Welcome to my website.
I am a Registered Counsellor/Psychotherapist, Natural Therapist and Credentialed Mental Health Nurse.
I have been working in the mental health field now for the past 6 years both in organizations and now in private practice.
My foundations came from over 25 years as a Midwife/Nurse before specializing in this field with my counselling/psychotherapy focus primarily on:
- Mood Disorder eg: anxiety & depression
- Perinatal Mental Health - from pregnancy to early childhood.
- Birth Trauma & Trauma
- Grief & Loss - including pregnancy losses.
My Treatment Focus
My Focus is on YOU.
You are important and you are worthy
Using an integrative approach to counselling therapy means I work with you to find what is helpful and also weed out what is not working for you. We can use specific models of therapy or we can use parts of and combine with others. This allows for great flexibility in finding something that works specifically for you.
Therapy is about what you want to get out of it. How much you want to focus on, whether its a small amount of work or there are larger problems that need your attention, I can help you with this.
"I don't have to take this day all at once but rather one step, one breath and one moment at a time "
