We're Here to Listen
You are important and you are worthy
Using an integrative approach to counselling therapy means I work with you to find what is helpful and also weed out what is not working for you. We can use specific models of therapy or we can use parts of and combine with others. This allows for great flexibility in finding something that works specifically for you.
Therapy is about what you want to get out of it. How much you want to focus on, whether its a small amount of work or there are larger problems that need your attention, I can help you with this.